Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 02.07.2025 05:24

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

My usual daily goto are:

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

paprika: 30kcal (6,1,0)

Why does it seem that Quora's "moderators" base their moderations on personal beliefs and views by deleting answers that are only violating their personal feelings?

10ml sunflower oil (measured with syringe) - 88kcal

leek: 54kcal (13,1,0)

500g raw chicken breast - 600 kcal

Anthony says 1st HR made better by Red Sox win - ESPN

All together 1550kcal

1 cup natural yoghurt with spices - 100kcal

Thats about 1200kcals

Aaron Wiggins Is The Key To Understanding OKC’s Revolutionary Depth - Defector

564kcal

200g frozen mixed vegetables - 200 kcal

Thats about 1508 kcals

Tesla Stock Is Falling on a Downgrade. The Musk-Trump Feud Isn’t Helping. - Barron's

When I play beat saber I usually drink one more clear whey: +89kcal

24g fat

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

If You Have an Asus Router, You Need to Check If It's Been Hacked - Lifehacker

200g chicken ham: 236kcal (2,30,12)

clear whey: 89kcal (0,20,0)

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

8 signs you're mentally stronger than 95% of people, according to psychology - VegOut

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

On the weekends when I cook myself:

hot pepper: 8kcal

Can you name a song with the word 'why' in it?

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

57g carb

150g raw jasmine rice - 520 kcal

13 Cool New Gadgets to Keep on Your Radar - Gear Patrol

I eat the above in 2 portions.

28g protein

nutritions of the sandwich:

CVS is shutting down 271 stores in 18 states. Is your pharmacy affected? - NJ.com

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.